Lactose & Dairy Intolerance Symptoms

Simple Test To See If You Have Lactose Intolerance Many people suffer from lactose intolerance symptoms. Sometimes it is easy to catch and diagnose, yet other times it is more difficult.…

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Gluten Free Vegetarian Diet

Did You Know Spinach Has As Much Protein Per Calorie As Steak? …Or that broccoli has as much protein per calorie as an egg…Or that beans have as much protein…

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What Celiac Disease Is All About

What Celiac Disease Is All About Celiac disease, a condition simply described as a form of gluten intolerance, is not easy to diagnose, because it has a combination of symptoms…

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Celiac Disease Test and Diagnosis

How is celiac disease diagnosed? If your doctor thinks you have celiac disease, a blood test will be ordered for you. People with celiac disease have higher levels of certain…

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Gluten Foods to Avoid

More than 2 million people in the United States have celiac’s disease (approximately  1 in 133 people).  The only cure / treatment for celiac’s disease is a gluten-free lifestyle, wherein…

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Gluten Free Ratatouille Recipe

This is a modified, time-saving version of Julia Child’s Mastering the Art of French Cooking’s ratatouille recipe. The secret of tasty ratatouille is cooking the ingredients separately (that means patience!) but…

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